Join Erin on Thursdays at 6:30pm for a Warm Happy Flow Yoga Class

Welcome to One Fitness & Yoga Erin!

We’re excited to welcome Erin Steward to the studio. She will be teaching a Warm, Happy Medium Flow style class Thursdays at 6:30pm.

Erin completed her 200 HR Yoga Teacher Training though Oranj Fitness in Grande Prairie in January of 2018. Erin has been practising yoga on and off for more than a decade, but when the right opportunity presented itself to become a teacher, she jumped at the opportunity.

She has a passion for helping people feel good in a class setting or helping them succeed in their own personal practice at home by giving the proper tools and alignment cues. Meditation and mindfulness are medicine for the soul and this is something that Erin likes to incorporate into the classes that she teaches.

Whether you are a beginner or more experienced student, Erin would love to have you in her class!